“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself”

By Rumi

As a Latinx single mother, embracing and embodying Hispanic culture is a core value of mine, both personally and professionally. Having raised my children without the presence of a second parent; I have lived experience juggling work and parenting, all while endeavoring to maintain my identity, sense of self, and overall well-being.  

I am an experienced therapist specializing in supporting individuals overwhelmed by life's challenges. As an Associate Marriage and Family Therapist, I offer compassionate guidance to those facing adversity. Using advanced techniques like Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR), I help clients navigate and overcome overwhelming feelings.

It is a deep honor and privilege to work with people during their most difficult and vulnerable times. I invite you to contact me for a free 15-minute consultation so we can begin to get to know one another.

To schedule an appointment click on the “Schedule Now” button.

Regina Hernandez

Associate Marriage and Family Therapist

(AMFT #132324)

Employed by FootHills Psychotherapy & Supervised by Lauren Worley, LCSW (License # 68178)