Gottman Method
Gottman Method
What is the Gottman Method
The goals of the Gottman Method for Couples Therapy are to lessen the conflict in verbal communication: and increase intimacy, respect, and affection. Remove ways that create a feeling of stagnancy; and create a heightened sense of empathy. Dr John and Julie Gottman developed The Gottman Method and it has been around for over 35 years.
What if a partner has cheated, can we still come to couples therapy?
Yes, if a partner has cheated but has stopped couples therapy using the Gottman Method has proven to help.
What do you work on
Help couples strengthen their relationship in friendship, conflict management, and creating of shared meaning
Talk about Life style expectations, personal issues and habits, parenting goals, finances, career goals, and living together.